Friday, June 24, 2016

Fish on a Bun & Fireworks for the 4th

There are generally family traditions that we all do every year on certain holidays. Because so many people grill out on the 4th, they tend to gravitate towards hot dogs, hamburgers and brats - just throw 'em on the grill, and if they get over cooked, no one seems to notice.
     Question: do you know what's in those hot dogs etc.? Read the ingredients on a hot dog package - you may want to sit down first.
     I know we're in the fish business, so people expect us to serve fish for every holiday, but when we offer an alternative to the fish items, as we did for our daughter's wedding reception (a backyard barbecue - it's what she wanted, and it was great) - 75 people chose the seafood, one chose the chicken.
     For barbecues, there are many options -  kebabs are both protein and veggies on a stick, plus there are salmon burgers and crab cakes for serving on a bun, and many of the meatier fish, like tuna, halibut, salmon, ono, mahi mahi, Chili bass etc. can be served on a bun as well -- just have us (or your local fishmonger if you can't get to us) slice the fish a bit thinner for steaks and in portion size for fillets. Fish should not be just left on the grill unattended - it cooks very quickly, much faster than beef or chicken, and in the case of tuna, you just want to cook it about a minute per side if the steaks are cut thin.
     Our stone ground mustard sauce is amazing with salmon burgers and crab cakes, and on all of the fish mentioned above. I also like to put some of our creamy coleslaw on the bun, yummy with all fish I can think of, or a slice of farmer's market tomato and some fresh greens.
     Put everything out on the table and let people build their own sandwiches - healthy, delicious ones that won't clog their arteries. In our family, our kids always chose seafood; if you train them right, your kids will too.
     So you can certainly stick with the buns, just make a better choice about what you put on it!

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